Kate Upton Counseling

Hi, I'm Kate

I'm so glad you're here.
Client Portal
Offers Telehealth
Accepting New


Therapy online and in person for teens, young adults, and adults

I know both from being a therapist and a client that reaching out to start therapy can be the hardest part of the journey and I am honored that you've made it to my website. I work well with clients who are ready to hit the ground running and work towards feeling better. You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. If you think we might be a good fit, let's get a phone consultation or intake appointment in the books and figure out how we can get you feeling better!
Kate Upton
Therapist, LPC, NCC


  • Anxiety
  • Depression
  • Trauma
  • Suicidal Ideation
  • Autism Spectrum Disorder
  • College Mental Health
  • Communication Issues
  • Life Transitions
  • Relationship Issues
  • Self Esteem


  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Strength-Based


  • Standard Fee: $165